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GYMDAWG JIVE

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NewzUCanUze

Extreme Gymnastics 242 S. Main St. (Rt. 9) Cedar Run, NJ 08092
A FUN and LEARNING Center for PRESCHOOLERS thru TEENS, at the JERSEY SHORE, only minutes from LBI.

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GYMNASTICS ON TV
 ARKANSAS @ FLORIDA 853 ESPNU THURS 2/2 630-830PM

PENN STATE @ IOWA 855 BIG10 SAT 2/4 2-4PM

OHIO STATE @ ILLINOIS SAT 2/4 855 BIG10 4-6PM

REPLAYS

ARK/FLA ESPNU FRI 2/3 1-230 PM & FRI 2/10 4-530PM

PSU/IOWA 855 BIG10 SUN 2/5 430-630AM

OSU/ILLINOIS SUN 2/5 855 BIG10 230-430AM

 

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CONGRATULATIONS LIV & SHAYNA for being invited to TEAM, and to SOPHIA, who will start training with PreTeam! 

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2011-12 GYMDAWG Jive #4

 BIG TIME, Big Girl Gymnastics efforts from ALL of our kids this past Sunday made for missing the NFL Championships so very well worth it!  

The Level 6 TEAM scored 86.7 which is our school’s highest Level 6 TEAM total since the Levels were established, topping our previous high by over a point and awarded them the 2ND PLACE TEAM Trophy for the event!  

The squad was lead by SARAH and GABBY D who put up All-Around scores of 28.95 and 28.75 respectively. GABBY’s total was a PERSONAL BEST, 1 of her 2 for the day, and gave her a Level 4 score. It also bested her previous high All-Around by over a point. GABBY STUCK Beam, 1 of our 7 STICKS for the 2 session competition. SARAH had CAREER HIGHS on Vault and Bars as she continued with her outstanding opening season. 

MEG L had 3 PERSONAL BESTS including her All-Around which got her a Level 5 score, while she too had a STUCK Beam.

ALI was the last of this group to have NO-FALLS on Balance Beam and scored a CAREER BEST 7.6 on that event to win 1ST PLACE there, while her All-Around and Bars also had PERSONAL TOP SCORES.  

GIANNA won 1ST PLACE and scored an 8 on Vault, a CAREER BEST on that apparatus, while she also added PERSONAL HIGHS on Floor and her All-Around.

Picking up 2 more TOP CAREER SCORES was SHELBY who had hers on Vault and Floor.

All told, the Level 6s totaled 16 PERSONAL BESTS combined for the event.  

LAURA was a monster at Level 5, with 4 CAREER HIGHS, a SWEEP of 5 FIRSTS, (in a very competitive age-group mind you), and her second score necessary for Level 3. Laura came into this season with a previous All-Around high of 27.6, and while she has had increases in that total each meet this year, the 31.9 score in her All-Around that she put up yesterday, would certainly say that the girl came to play this year!  

GABBY C came off of illness to post a 1ST PLACE AWARD on Vault, while getting a PERSONAL BEST on Uneven Bars.  

At Level 4, don’t call it a comeback, MADDY returned after a year plus of rehab due to a knee injury and came out of the gate like she never left, putting up 5 CAREER HIGHS with the highlight being her All-Around where she improved her prior TOP SCORE by over a point and a half! MADDY received her first State score as well with her efforts for the day.  

The Level 2 girls were shorthanded due to MARGAUX’s illness, but nevertheless carried on and represented nicely. BRI and HALEY each hit 34s with BRI being just 1 tenth higher than her teammate. HALEY’s score was a All-Around BEST which also gave her a State score. BRI had a CAREER HIGH of 9.3 on Floor and totaled enough for her second number needed for States, while BOTH gymnasts STUCK their Beams.  

The Level 3 TEAM was deliciously impressive, with collective efforts from each of our girls that awarded them the FIRST PLACE TEAM Trophy against some serious-tough competition. They went 99.85 as a TEAM for the event and it gave us a lot of PRIDE to be BARKING with that trophy at the end of the night!  

KYLIE was the squad’s leading scorer going 33 even, which was a PERSONAL BEST for her. She also had PBs on Bars and on Beam where she STUCK that event and totaled an 8.6 there. KYLIE gets her second score necessary for States as well as a Level 2 score.

MEG H had our last STUCK Beam as she scored an impressive CAREER HIGH 8.8 on the apparatus while she got her first State score in this, her opening meet of the year.

RACHEL had 2 PERSONAL TOP SCORES on Vault and Floor and got her second State qualifying score as well as a Level 2 total.

Also getting her second State score and another Level 2 total was ASHLEY, who had a CAREER BEST in her All-Around going 32.7.

LIV had 3 PERSONAL HIGHS, on Bars, Floor, where she scored an 8.5, in her All-Around, which upped her previous CAREER TOTAL by almost a full point. She too, scored enough to now be going to States.  

This aforementioned group combined for 17 more PERSONAL BESTS on the day while ALL of our gymnasts together totaled 38 for the day.  

Throughout the afternoon and evening’s competitions, several times our girls came off of what some might consider disappointing results on an event. What was encouraging and exciting was how they responded afterwards, with focused and all-in efforts that made the COACHING STAFF quite PROUD and very pleased.  

While overall the results of the day are very rewarding, we are looking for the girls to continue improving so that we reach a PEAK EFFORT at Level 5/6 States in several weeks. That’s where the fruits of everyone’s labor should be recognized.  

There are many talented gymnasts on our roster. Some just don’t know how GOOD THEY CAN REALLY BE…  

WHO DAT?!

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2011-12 GYMDAWG JIVE #3

Before we get to the results of this past Sunday, we’d like to THANK, right from the get-go, the many folks who helped us with the competitions. From the PARENTS and FRIENDS and SIBLINGS and COACHES and TEAM members who weren’t competing, you guys are the BEST and we LOVE YOU for the HELP and CARE you ALL showed us and our school this weekend. THANK YOU! THANK YOU!  

Level 5 and 6s were in competition at our DAWGHOUSE and all-in-all the girls did quite well. ALL 8 participants had at least 1 PERSONAL BEST with a total of 14 CAREER HIGHS for the day.  

The Level 6 team had the HIGHEST TEAM SCORE out of the 4 other squads they competed against Sunday as they posted an 84.3. That total also was the highest Level 6 score in the past 2 years here.  

Leading the 6s with a 28.65 All-Around was SARAH, giving her the FIRST PLACE Ribbon there; one of three she collected for the day. Her total was the second of 2 scores needed for her to compete at Level 4 after her Level 6 season is completed. SARAH had a PERSONAL BEST on Bars while she “STUCK” Beam for her 3rd meet in a row! 

GABBY D won 4 FIRST PLACE Awards and had a CAREER HIGH on Floor, the third consecutive meet where she has improved her score on that exercise.

Having 2 PERSONAL HIGHS on Bars and in her All-Around was MEG who got her first Level 5 total. MEG also had a “STUCK” Beam routine as well.

GIANNA had the session’s high score on Vault with a 7.9 which was a PERSONAL BEST for her. She also had a CAREER HIGH in her All-Around, which won her the last of her 4 FIRSTS for the competition.

SHELBY nabbed 2 more PERSONAL BESTS on Floor and in the All-Around.

ALI had 2 CAREER HIGHS in her All-Around and Floor as well, while she achieved her second score necessary to move up to Level 5.  

In the first session, LAURA and GABBY C were our competing Level 5s.

LAURA “STUCK” Beam for a PERSONAL BEST score for her, with her efforts on that event also awarded her the FIRST PLACE Ribbon there.

GABBY C had 3 CAREER HIGHS. On Beam and Floor, she recorded her first 8 scores ever on those events, while her All-Around totaled 30.7 which moves her onto Level 3 for next season.  

As always, there are still many corrections that need to be made, especially with getting stingier on giving tenths away!  

Again, THANK YOU to everyone who helped us this weekend!  

GO DAWGS! PUT YOUR PAWS UP! BE EXTREME!

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GYMDAWG JIVE #2 2011-12 Season

All of our TEAM girls were in competition this past Sunday, with the second meet of the year for the 5 & 6s, and the season opener for the 4s and up.  

The Level 2s totaled 100.75 as a team, the first time since the 2009 campaign that we have had a squad bust the century mark. They were led by BRI, who put up a PERSONAL BEST 35.05 All-Around, giving her a Level 1 score and her first score necessary for States. She tied PERSONAL HIGHS on Vault and on Beam, where she had one of our five STUCK routines. MARGAUX also had a no-fall Beam, getting a FIRST PLACE AWARD there and a State score, while HALEY tallied 5 TOP 3 finishes along with a FIRST on Vault.  

ASHLEY led the Level 3s with a 32.35 CAREER HIGH in her All-Around, as she swept all 5 FIRST PLACE AWARDS; that included another PERSONAL BEST on Vault. She also gets the first of 2 scores need for States. LIV, KYLIE, and RACHEL added State scores as well, while KYLIE had a PERSONAL HIGH score on Bars and RACHEL put up a CAREER BEST on Vault.  

For the Level 5s, both GABBY C. and LAURA got their second qualifying scores for States with their highlights being GABBY’s FIRST PLACE Vault and LAURA achieving her second Level 4 score necessary for advancement.   

All of the Level 6s received their second State scores, meaning 6 out of 6 Level 6s and 2 out of 2 Level 5s will be going on into the postseason.  

The Level 6 TEAM was awarded the SECOND PLACE TEAM TROPHY for this very competitive event. GABBY D. was the high scorer with a 27.35 All-Around and she swept all 5 FIRST PLACE opportunities. GABBY also got her second Level 5 score as well. GIANNA and SARAH also scored enough in their second career meets to qualify for Level 5, while the aforementioned girls, GABBY D., GI, and SARAH, all STUCK Beam! ALI had a PERSONAL BEST on Vault, while MEG put up a PERSONAL HIGH on Floor, with SHELBY scoring CAREER BESTS on Beam and Floor.   

While overall the results were more than satisfactory; there still remains a lot of work ahead as this is a talented group of gymnasts that can truly do so much better.  

Thank yous go out to MEG H. for coming and supporting her teammates and also to COACH KATE for being there for the girls as well.  

GO DAWGS! PUT YOUR PAWS UP! BE EXTREME!  

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GYMDAWG JIVE #1 2011-12 Season

Our Level 5 & 6 gymnasts had their JOGA season opener this past Sunday and the girls handled themselves quite right thank you.  

The Level 6s put up the highest TEAM TOTAL in the last 2 years and given that there were 4, first-year competitors on the 6-girl squad that is certainly something to be encouraged about moving forward.

Newby SARAH, led the team with a 28.65 All-Around, highlighted by a STUCK Beam, where she posted a 7.85 there and gave her the FIRST PLACE Award on the event. SARAH’s total not only gives her a STATE score, but also a Level 5 score and a Level 4 qualifier as well!

GABBY D had 3 PERSONAL BESTS, including her AA were she totaled 27.5, which gives her one Level 5 score and also STATE score.

GIANNA busted 27 and change in her career opener, while ALI, also a first-timer, had our club’s second STUCK Beam, scoring a personal meet high on that apparatus with a 7.3. Both girls got their first of 2 STATE scores as well as their first Level 5 scores.      

MEG and SHELBY each received qualifying scores for STATES too, as our GYMDAWGS went 6 for 6 in getting that first STATE total out of the way!  

Our Level 5 gymnasts, LAURA and GABBY C were huge in their competition opener, as both girls totaled over 30s to start this JOGA campaign off.

LAURA had a 30.9 All-Around, which topped her previous high by almost 3.5 points! She was a perfect 5 out of 5 with her PERSONAL BESTS, including her first 8s ever, on Floor and Vault.

GABBY C went 30.65 overall, which was one of the 4 CAREER HIGHS for her day. GABBY’S other PERSONAL BESTS were on Vault, Bars, and Beam.

Both Level 5 gymnasts totaled enough to warrant Level 3 qualifiers, while each got their first STATE number.

Appreciation goes out to KYLIE and RACHEL who were there in support of their teammates. 

While COACH KIM was very pleased with the beginning efforts of all of our girls, there is still plenty of work to be done with lots of room for improvement.  

Next meet up will be in Cherry Hill for ALL of our Levels, December 11th.  

GO DAWGS! PUT YOUR PAWS UP! BE EXTREME!

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USA WOMEN'S TEAM WORLD CHAMPIONS 

Shorthanded, and STILL crushed!

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OPEN GYMS are great FUN! FRIDAYS 7:05-8:20 pm.

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Did you know that our GOVERNMENT'S CDC website 

RECOMMENDS GYMNASTICS for children?!?

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At this year's RELAY for LIFE, the United States Marine Corps had a booth where people were attempting to hold a chin-up in the top position for over 70 seconds in order to receive a prize. In the 9 or so hours that they were there, it is our understanding that very few folks were able to complete the task. Well, except for a couple of our GYMDAWGS! Congratulations to EXTREME'S own BRI MESINGER and HALEY STACK for holding on, finishing the task, and scoring a pair of very cool, U.S. Marine Corps shirts! 

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PRESCHOOL PARENTS CLICK HERE FOR UPDATE

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Don't let your hard-earned SKILLS take a break!

JOIN TODAY! 

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ENROLLMENT IS LIMITED SO PLEASE MAKE YOUR CLASS PLANS NOW!

1-609-978-9909

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OPEN GYMS are great FUN! FRIDAYS 7:05-8:20 pm.
 Have a group that wants to do something?
CALL US... 1-609-978-9909

Here at EXTREME GYMNASTICS, we have been very excited by the achievements of so many of our students, with lots of SUCCESSES- both in and out of our gym!
 
It's a FACT; those that have been consistent with remaining in our programs have seen the most ACCOMPLISHMENTS. And some of the things that they have been REWARDED with include:

  • higher levels of confidence and self-esteem
  • better body-awareness with more coordination and agility
  • improved positive-state of mind
  • increases in strength and flexibility
  • greater progressions of skills
And that's not even acknowledging the newspaper articles, awards, medals, championships, and class records of achievements that our students have won in competitions, both with us and at their respective schools!
 
Since we are all concerned with the overall physical and mental well-being of our kids, the structured summer programs here at EXTREME, offer EXCELLENT OPPORTUNITIES to have your children have FUN and STAY FIT; while doing something WORTHWHILE with BOTH their bodies and their minds! 
 
It is important to keep in mind the CONTINUATION process-KEEP IT GOING! KEEP IT GOING! KEEP IT GOING!
 
As it will lead to further DEVELOPMENT, PROGRESS, and GROWTH- all of which will culminate into GREAT SUCCESSES! 
 
   

Did you know that BOTH The National Association for Sports and Physical Education and The Mayo Clinic recommends that Preschoolers should have at least 60 minutes of STRUCTURED physical activity each day!

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EXTREME FACT: Over the past 5 years now, almost 80% of the

 kids who took MULTIPLE classes, or,

did class AND camp combos, came out of Summer and

moved into ADVANCED classes in the Fall!

Plus, just about HALF of them were invited to be a part of our

 TEAM or PRE-TEAM programs!

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Awesome opportunity
 to help give your children an ADVANTAGE in LIFE 
One of the best investments you can make is improving your child's overall development and well-being.

Gymnastics is designed to build strong bones, strong muscles, and strong minds and it helps children build a healthy foundation for the rest of their lives!
 
It provides opportunities for physical and character development that are hard to find anywhere else.
 
Children gain body-awareness while they learn to exercise their bodies as well as their minds.
 
Gymnastics is perhaps one of the most comprehensive "lifestyle exercise programs" available to kids.  
 
Few other sports incorporates strength, flexibility, balance, speed, coordination, power, and grace, not to mention commitment, discipline, focus, poise, confidence, perseverance, and goal-setting the way that gymnastics does!
Gymnastics also helps your child socialize within peer groups, be with friends, or make new ones!
 
With the average cost of a class here being about $20 a week, we're sure you would agree that that is a fair and more than reasonable price to pay for helping to give your children a big edge in life!
 
CALL IMMEDIATELY to take advantage of our class offerings and have your child start reaping the benefits of gymnastics TODAY!
    
1-609-978-9909
 
We look forward to hearing from you!

CONGRATULATIONS SHAWN JOHNSON 

DANCING WITH THE STARS CHAMPION 2008 

 

Gymnasts can do everything!

 Shawn and her partner Mark Ballas have WON!!!
 

 
We thought you might like to hear about one of EXTREME GYMNASTICS' SUCCESSES...
 
To Extreme Gymnastics,                                                                                          
Stan & Kim 

We could not have accomplished our goals without you!

Thanks so much for the excellent instruction you provide us each week!
You were all instrumental in our success this year and we are so excited for next year already!
Southern Regional High School Cheerleading  
 

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